My website is getting a makeover with WordPress.com

My website is getting a makeover with WordPress.com I guess you can say this is normal for an influencer, especially as your brand grows and changes over time.  The real question is why though? What is it that changed that pushed me to make some adjustments? Well, let me give you a history of howContinue reading “My website is getting a makeover with WordPress.com”

What is autoimmune and Why does our body fight itself?

What is Autoimmune? What is autoimmune and Why does our body fight itself? Autoimmune disease prevalence has been on a continuous rise, and is estimated to continue to  increase at a rate of 19% per year. That number is outrageous and quite frankly scary! To understand why this rate continues to rise and to combatContinue reading “What is autoimmune and Why does our body fight itself?”

Frankincense and Autoimmune

Frankincense and Autoimmune Boswellia Seratta has been touted as the herb that can conquer it all. In the world of essential oils, it is known as the “king of oils”, but do people really understand the reasoning behind its value and impact on health and disease. Boswellia is a branching tree and native to theContinue reading “Frankincense and Autoimmune”

Gut health stems far beyond the gut

Gut health stems far beyond the gut This concept was quite shocking to me, even though I had a medical background. I had no idea that my gut was so strongly linked to my immune system Did you know that the GI mucosal membrane surface is the largest interface between our internal body and theContinue reading “Gut health stems far beyond the gut”