Take control of your health by understanding your Genetics!

Take control of your health by understanding your Genetics! Back when I was in Pharmacy school, almost 20 years ago, genetic testing was not readily available, nor did we know all the genes associated with various diseases. I will say it was certainly aspirational to better understand our genetic makeup and what diseases we areContinue reading “Take control of your health by understanding your Genetics!”

How we detoxify Estrogen

How to detox Estrogen We talked earlier about the effects of soy as an estrogen-like compound on our bodies, but I didn’t  really get into the complexity of this hormone. Did you know that estrogen needs to be detoxified in our body through the same phase 1 pathway as drugs, toxins, and various food substancesContinue reading “How we detoxify Estrogen”