The Role of Vitamin D and Gut Health

The Role of Vitamin D and Gut Health We are all familiar with vitamin D and its association with bone health.  All those ads about calcium and vitamin D haven’t left our thoughts! However, there is so much more to vitamin D than bone health. Vitamin D is considered a prohormone that is converted atContinue reading “The Role of Vitamin D and Gut Health”

Do you love my WordPress.com site as much as I do?

Do you love my WordPress.com site as much as I do? First let me say thank you to everyone who has visited my site, liked my posts, and left comments.  I get all your messages and love the support! Now that my website has been live for about a month, I wanted to take theContinue reading “Do you love my WordPress.com site as much as I do?”

My website is getting a makeover with WordPress.com

My website is getting a makeover with WordPress.com I guess you can say this is normal for an influencer, especially as your brand grows and changes over time.  The real question is why though? What is it that changed that pushed me to make some adjustments? Well, let me give you a history of howContinue reading “My website is getting a makeover with WordPress.com”