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Dr Autoimmune Girl

PIRH Gut Healing Protocol

PIRH Gut Healing Protocol

Regular price $26.99 USD
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Introducing "PIRH Gut Healing Protocol" – a comprehensive guide to understanding and improving your gut health, backed by the latest scientific insights.


🌿 Why Gut Health Matters: Explore the fascinating world of the microbiome, where bacteria, viruses, and fungi collaborate to maintain balance in your gut. Discover how this delicate balance influences your mucosal immune system, the body's first line of defense against pathogens.


🔬 Science Unveiled: Delve into the science behind gut health, examining the 1500 different bacterial species that make up the gut microbiota. Uncover the role of genetics, environmental exposure, and diet in shaping your unique gut profile.


🚧 Leaky Gut Demystified: Learn about intestinal permeability, commonly known as "leaky gut," and its impact on overall health. Understand the vital proteins – Zonulin, Occludin, and Actomyosin – that regulate the gut lining and discover the key role of Immunoglobulin A (IgA) in immune defense.


🚫 Identifying Culprits: Uncover the biggest perpetuator of leaky gut – gluten – and explore other dietary factors contributing to inflammation. From refined and processed foods to inflammatory fats, sugars, and artificial additives, understand how these elements can compromise your gut health.


🔄 Healing from Within: Fear not if you've spent years exposing your gut to the wrong things! Discover a step-by-step approach to rebuilding your gut and promoting mucosal homeostasis. This protocol empowers you to take control of your health and create a positive relationship between you and your gut.


💡 Recognizing Chronic Inflammation: Explore the symptoms associated with leaky gut, from digestive issues and fatigue to mood swings and skin problems. By eliminating inflammatory foods and allowing your gut to heal, experience a positive shift in your overall well-being.


🍏 Impact of Inflammatory Foods: Dive deep into the relationship between carbohydrates, fats, sugar, gluten, dairy, legumes, soy, corn, grains, and alcohol with chronic inflammation. Understand how these dietary elements can trigger inflammation and disrupt your body's natural balance.


📚 Your Path to Vitality: Embark on a transformative journey towards better health with the Gut Healing Protocol. Empower yourself with knowledge, practical tips, and a four-week plan to eliminate inflammatory foods, allowing your gut to heal and paving the way for lasting well-being.


Take the first step towards a healthier you. Order your copy of "PIRH Gut Healing Protocol" now and embark on a journey to unlock the full potential of your body's natural healing mechanisms!

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